Outdoor yoga. |
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2011/11/5 下午 11:51:07 ] |
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Tomorrow's outdoor yoga class will be a mixture of Hatha, Chakra, and Kundalini yoga, this Wed. @10am.We'll be meeting at the art museum outdoor cafe. We'll be clearing the chakras & removing toxins from the physical and emotional body through a variety of pranayamas, kriyas and asana postures. Great for beginners. I hope you will be there to share community yoga with us. ( rain or shine.)
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